{"id":2086,"date":"2022-05-12T12:18:57","date_gmt":"2022-05-12T16:18:57","guid":{"rendered":"https:\/\/synapseplus.com\/preparation-physique-et-mentale\/"},"modified":"2022-08-08T15:05:33","modified_gmt":"2022-08-08T19:05:33","slug":"physical-mental-preparation","status":"publish","type":"page","link":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/","title":{"rendered":"Physical and mental preparation"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Physical and mental preparation<\/span><\/h1><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

train athletes with the goal<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

to improve performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Mental preparation,<\/h3>

what is it for us?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Our kinesiologists perform health checks, sport-specific tests and have all the knowledge necessary to help you reach your goals in a healthy and safe way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Entrainement\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Gar\u00e7on\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

TO OPTIMISE :<\/span><\/p>

“To make optimal, to give something the best conditions of use, functioning, performance, especially in terms of economy”<\/p>

– Dictionnaire Langue fran\u00e7aise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Optimize your health<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Giving the best possible conditions to our customers, here is a mission that we have given ourselves and that we are proud to offer, day after day, to our ever-growing clientele from year to year.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

2 options<\/h3>

TO PREPARE THE PHYSICAL AND MENTAL:<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Repr\u00e9sentation\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Sports psychology<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Aider\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Injury Prevention<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

MENTAL PREPARATION:<\/span><\/p>

\u201cPreparation for competition by learning mental skills and cognitive skills, the main goal of which is to optimize the personal performance of the athlete while promoting the pleasure of practice and promoting the achievement of ‘autonomy”\u0003<\/p>

– J. Fournier (INSEP \u2013 1998)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

We are<\/h3>

available to:<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

  • Support the athlete, both in an emergency situation and to work on certain difficulties.<\/p><\/li>

  • Accompany the athlete and prepare him for the competition<\/p><\/li>

  • Prevent both injuries and problems that may arise along the way.<\/p><\/li>

  • Work with coaches to prepare for the season, carry out team building activities or even develop solutions to better intervene with athletes.<\/p><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Our services in<\/h3>

    mental preparation and sports psychology<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t
    \n
      \n
    • Pre-competition preparation

      <\/li>\n
    • Routines, rituals and superstitions

      <\/li>\n
    • Distraction management plan

      <\/li>\n
    • Controlling your breathing

      <\/li>\n
    • Mental imagery

      <\/li>\n
    • Motivation management

      <\/li>\n
    • Stress management<\/span>
      <\/li>\n
    •  <\/li>\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
      \n\t\t\t
      \n\t\t\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      • Cognitive training<\/p><\/li>

      • Visualization<\/p><\/li>

      • Refocus plan (regain concentration)<\/p><\/li>

      • Relaxation techniques<\/p><\/li>

      • Mindfulness<\/p><\/li>

      • Confidence and self-esteem<\/p><\/li>

      • Performance improvement<\/p><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Physical and mental preparation train athletes with the goal to improve performance. Mental preparation, what is it for us? Our kinesiologists perform health checks, sport-specific tests and have all the knowledge necessary to help you reach your goals in a healthy and safe way. TO OPTIMISE : “To make optimal, to give something the best […]<\/p>\n","protected":false},"author":2,"featured_media":1964,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2086","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPhysical and mental preparation - Synapse Plus<\/title>\n<meta name=\"description\" content=\"Synapse Plus performs health checks and tests specific to your sport to help you punch physically and mentally.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical and mental preparation - Synapse Plus\" \/>\n<meta property=\"og:description\" content=\"Synapse Plus performs health checks and tests specific to your sport to help you punch physically and mentally.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/\" \/>\n<meta property=\"og:site_name\" content=\"Synapse Plus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/synapseplus\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-08T19:05:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/preparationphysique_mentale.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/\",\"url\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/\",\"name\":\"Physical and mental preparation - Synapse Plus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.synapseplus.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/preparationphysique_mentale.jpg\",\"datePublished\":\"2022-05-12T16:18:57+00:00\",\"dateModified\":\"2022-08-08T19:05:33+00:00\",\"description\":\"Synapse Plus performs health checks and tests specific to your sport to help you punch physically and mentally.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.synapseplus.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/preparationphysique_mentale.jpg\",\"contentUrl\":\"https:\\\/\\\/www.synapseplus.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/preparationphysique_mentale.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.synapseplus.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Physical and mental preparation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/#website\",\"url\":\"https:\\\/\\\/www.synapseplus.com\\\/\",\"name\":\"Synapse Plus\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.synapseplus.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/#organization\",\"name\":\"Synapse Plus\",\"url\":\"https:\\\/\\\/www.synapseplus.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.synapseplus.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Synapse_Logo.png\",\"contentUrl\":\"https:\\\/\\\/www.synapseplus.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Synapse_Logo.png\",\"width\":458,\"height\":150,\"caption\":\"Synapse Plus\"},\"image\":{\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/synapseplus\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Physical and mental preparation - Synapse Plus","description":"Synapse Plus performs health checks and tests specific to your sport to help you punch physically and mentally.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/","og_locale":"en_US","og_type":"article","og_title":"Physical and mental preparation - Synapse Plus","og_description":"Synapse Plus performs health checks and tests specific to your sport to help you punch physically and mentally.","og_url":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/","og_site_name":"Synapse Plus","article_publisher":"https:\/\/www.facebook.com\/synapseplus\/","article_modified_time":"2022-08-08T19:05:33+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/preparationphysique_mentale.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/","url":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/","name":"Physical and mental preparation - Synapse Plus","isPartOf":{"@id":"https:\/\/www.synapseplus.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/#primaryimage"},"image":{"@id":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/#primaryimage"},"thumbnailUrl":"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/preparationphysique_mentale.jpg","datePublished":"2022-05-12T16:18:57+00:00","dateModified":"2022-08-08T19:05:33+00:00","description":"Synapse Plus performs health checks and tests specific to your sport to help you punch physically and mentally.","breadcrumb":{"@id":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/#primaryimage","url":"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/preparationphysique_mentale.jpg","contentUrl":"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/preparationphysique_mentale.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.synapseplus.com\/"},{"@type":"ListItem","position":2,"name":"Physical and mental preparation"}]},{"@type":"WebSite","@id":"https:\/\/www.synapseplus.com\/#website","url":"https:\/\/www.synapseplus.com\/","name":"Synapse Plus","description":"","publisher":{"@id":"https:\/\/www.synapseplus.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.synapseplus.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.synapseplus.com\/#organization","name":"Synapse Plus","url":"https:\/\/www.synapseplus.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.synapseplus.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/Synapse_Logo.png","contentUrl":"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/Synapse_Logo.png","width":458,"height":150,"caption":"Synapse Plus"},"image":{"@id":"https:\/\/www.synapseplus.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/synapseplus\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/pages\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":6,"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/pages\/2086\/revisions"}],"predecessor-version":[{"id":2653,"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/pages\/2086\/revisions\/2653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/media\/1964"}],"wp:attachment":[{"href":"https:\/\/www.synapseplus.com\/en\/wp-json\/wp\/v2\/media?parent=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}