{"id":2108,"date":"2022-05-12T13:45:39","date_gmt":"2022-05-12T17:45:39","guid":{"rendered":"https:\/\/synapseplus.com\/physical-mental-preparation\/prevention-des-blessures\/"},"modified":"2022-08-08T15:05:50","modified_gmt":"2022-08-08T19:05:50","slug":"injury-prevention","status":"publish","type":"page","link":"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/injury-prevention\/","title":{"rendered":"Injury Prevention"},"content":{"rendered":"\t\t
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Injury Prevention<\/span><\/h1><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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The 3 phases<\/h3>

of an injury<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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During an injury, there are three distinct phases: Injury phase, rehabilitation phase, as well as the return to activity phase. At Synapse Plus, we can help you with all three phases.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Knowing if you are in pain or hurt is often the key to knowing when to rest. Preparing effectively for what is to come also increases our chances of success.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Let’s treat the wound together and<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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let’s work to hurt less<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The importance of<\/h3>

treating injuries<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We work on several spheres to optimize our performance, but rarely do we think about injury prevention.<\/p>

We work on several spheres to optimize our performance, but rarely do we think about injury prevention.
However, it is known that improving our attention, for example, can allow us to reduce certain injuries.<\/p>

With our multidisciplinary team, we can help you prevent injuries and improve your physical and mental condition. We underestimate the importance of training, nutrition or sports psychology to help prevent injuries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tdiscover the neurotracker<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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2 OPTIONS<\/h3>

TO PREPARE THE PHYSICAL AND MENTAL:<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Repr\u00e9sentation\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sports Psychology<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tlearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Injury management<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Injury Prevention The 3 phases of an injury During an injury, there are three distinct phases: Injury phase, rehabilitation phase, as well as the return to activity phase. At Synapse Plus, we can help you with all three phases. Knowing if you are in pain or hurt is often the key to knowing when to […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2086,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2108","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nInjury Prevention - Synapse Plus<\/title>\n<meta name=\"description\" content=\"Let's treat injuries together and work to avoid injuries with the expertise of Synapse Plus for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/injury-prevention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Injury Prevention - Synapse Plus\" \/>\n<meta property=\"og:description\" content=\"Let's treat injuries together and work to avoid injuries with the expertise of Synapse Plus for you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.synapseplus.com\/en\/physical-mental-preparation\/injury-prevention\/\" \/>\n<meta property=\"og:site_name\" content=\"Synapse Plus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/synapseplus\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-08T19:05:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.synapseplus.com\/wp-content\/uploads\/2022\/05\/psychologie-sport-saccade-synpase-plus-1024x683.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/injury-prevention\\\/\",\"url\":\"https:\\\/\\\/www.synapseplus.com\\\/en\\\/physical-mental-preparation\\\/injury-prevention\\\/\",\"name\":\"Injury Prevention - 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