{"id":2155,"date":"2022-05-17T11:28:19","date_gmt":"2022-05-17T15:28:19","guid":{"rendered":"https:\/\/synapseplus.com\/sactiver\/"},"modified":"2022-08-08T15:01:13","modified_gmt":"2022-08-08T19:01:13","slug":"activate","status":"publish","type":"page","link":"https:\/\/www.synapseplus.com\/en\/activate\/","title":{"rendered":"Activate"},"content":{"rendered":"\t\t
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Activate<\/span><\/h1><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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To activate,<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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is to feel more alive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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What is activate<\/span><\/span><\/h3>

for us?<\/span><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Giving the best possible conditions to our customers, here is a mission that we have given ourselves and that we are proud to offer, day after day, to our ever-growing clientele from year to year.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u201cTake care of your body. It’s the only place you have to live. “<\/p>

–\u00a0 Anonymous<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5 ways to activate<\/h3>

to improve their health in order to perform better<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1. Create a home gym<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our team will help you determine the best equipment according to your goals and your budget to build your home gym. But it doesn’t stop there, we will continue the service with the design of a training plan adapted and built by our kinesiologists.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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2. Assess physical and cognitive condition<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Combined tests to assess your cardiorespiratory and muscular performance with tests specific to your condition or sport. As well as the calculation of your cognitive abilities using state-of-the-art tools unique in Quebec (Neurotracker, FitLight, Dynavision).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3. Track your sports team<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It is known that surrounding yourself with competent professionals is an effective way to reduce the risk of injury and allow your athletes to reach a higher level. So, whether during games or off-season, our therapists (sports first responders) and kinesiologists are there to help your team!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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4. Group or individual training service<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Whether it is to improve your athletic skills, your weightlifting movements, your combat sports skills or to relax with a session of Yoga. Our classes led by kinesiologists will challenge you while diversifying your activities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5. Train with RX1 Nation in Valleyfield<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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RX1 is a banner that is committed to getting Quebec moving efficiently and dynamically. In addition to organizing events all over the province and even more and encouraging more than 30 local businesses.<\/p>

\u200b<\/p>

But above all, RX1 is training that will use weightlifting movements paired with running and obstacles to make you spend your energy while pushing your limits. It is even possible to participate in competitive events whether you are a beginner or a more advanced athlete.<\/p>

Synapse Plus is the official licensee for the Valleyfield-Beauharnois region.<\/p>

The RX1 Valleyfield coaching team is made up entirely of certified kinesiologists, which means that regardless of your level of experience, we have the tools to guide you and help you reach your full potential.<\/p>

If you prefer running, weightlifting, plyometrics, endurance or power courses, we have the right course for you.<\/p>

\u200b<\/p>

RX1 Nation’s community spirit is unique<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tlearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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We’ll help you stay active and healthy for as long as possible so you can achieve all of your goals and surpass your own limits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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SYNAPSE PLUS IS A large TEAM OF<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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COLLABORATORS, SPECIALISTS,
PSYCHOLOGISTS AND MORE.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Activate To activate, is to feel more alive. What is activate for us? Giving the best possible conditions to our customers, here is a mission that we have given ourselves and that we are proud to offer, day after day, to our ever-growing clientele from year to year. \u201cTake care of your body. 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