Injury Prevention
The 3 phases
of an injury
During an injury, there are three distinct phases: Injury phase, rehabilitation phase, as well as the return to activity phase. At Synapse Plus, we can help you with all three phases.
Knowing if you are in pain or hurt is often the key to knowing when to rest. Preparing effectively for what is to come also increases our chances of success.
Let’s treat the wound together and
let’s work to hurt less
The importance of
treating injuries
We work on several spheres to optimize our performance, but rarely do we think about injury prevention.
We work on several spheres to optimize our performance, but rarely do we think about injury prevention.
However, it is known that improving our attention, for example, can allow us to reduce certain injuries.
With our multidisciplinary team, we can help you prevent injuries and improve your physical and mental condition. We underestimate the importance of training, nutrition or sports psychology to help prevent injuries.